Trees can help you to connect to the true "self". You can learn a lot from trees- e.g. patience, creativity, durance, strength, flexibility and joy. To communicate with trees you don't need much. Your imagination and openness for new experience - practising Yoga sequences standing next to trees.

In Tree Yoga you will learn specific sequences with breathing and movement, based on Hatha and Kundalini Yoga. It will help you to understand different arts of trees like oak, birch, linden etc. and in connection with that, understand oneself better. You will learn to open your senses, get more conscious and grounded.

Every Yoga lesson will end with walking meditaton.

Tree Yoga is loved among people because it

• brings one closer to nature

• restarts one's brain after a long working, school week

• makes one happy

Tree Yoga is for you

If you like to devote time for yourself and understanding of nature and if you like Hatha and Kundalini Yoga.

For who? - for all levels and ages

When? - will be announced

Where? - In nature room, about 20 km around Sörup.

Language - German and English

I will be more than happy to be your teacher!